Tips on How to Eliminate Black spots

Eliminates spots HitamNasuha Smith Al Gibran has tips trick is not hard just takes patience and be done continuously. Black spots or brownish patches of skin brown patches on the face of course very disturbing appearance. Black spots or also called this orthodoxy can be caused by several things. Among them are due to acne scars, in addition, also due to exposure to direct sunlight.

The color of facial skin becomes uneven. There are several ways or tips to get rid of black spots on the face of the traditional and safe for health. Originally diligently do so, God willing, black spots will thin out and disappear. If you have lost, do it regularly to clean the skin glowing and free from the annoying black spots. Follow these tips

• If out of the room to use sunblock with an SPF content of 30%, repeat every 3-4 hours.

• Use a natural mask of yam or potato or yam puree way shaped like a potato until coarse puree, strain and then separated between water andpulp , then use the dregs of yam or potato as a mask ,wait about 20 minutes then rinse with warm water .

• Avoid cleaning the face with cleansing milk early in the morning or at night simply by washing your face with plain warm water, because the toner face will make the skin look dry.

• Use a natural mask of lemon slices, by cutting oranges in half, then rub on the skin surface contained spots stain, let sit for a moment to dry then rinse with warm water.

• Consumption of fruits and vegetables that contain selenium which is useful to dampen the activity of free radicals in the body and the Vitamin C found in oranges, tomatoes, and guava. Vitamin C helps fight skin pigmentation of skin dryness and limited.

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• Disease dangerous
• Causes Of Stroke.
• Tea Health Drinks
• Dangers Of Oral Sex.
• Natural Skin Whitening. 

Natural Skin Whitening

Whitening Natural Skin Care. According to News and Information in circulation, there are many bleaching creams that are sold loose without a brand, consumers do not understand and can not read the content of the material is in the package contents. This is very dangerous. Before you choose a whitening product do not forget to first learn the content contained within the packaging. Because if not, there dihawatirkan of hazardous chemicals, not the good results obtained opposite. And this has been a lot happening.
Skin color is not always the same person, and do not even think to want the same white skin with your own friends, for instance. There is a simple matter to find out what extent, the skin whitening process can be done safely. Look under your arm, well if you would make the process of bleaching the skin, it can not be longer than the forearm skin color.
Whiten tidah must always using cosmetics aja no safe way we can try, which uses natural ingredients.
Natural ingredients help to nourish the skin, among others ...Natural materials below can assist in maintaining the skin. Not only smooth, but also healthy .. n for sure we can get easily.
LemonThis one fruit better known as the fishy odor remover, or a mixture of food flavoring. But the real lime juice are also many benefits for beauty and health. Water that comes from the flesh of this fruit is known can make smaller pores and remove excess fat in oily skin types.
Benefits:To close the skin pores. Take the flesh of orange juice, apply on skin. Usually around the nose and cheek that the pores look big. To whiten and soften the skin. Rub pieces of lemon skin on the face and other body parts. Oia .. sometimes wear this lime will be slightly sore in the skin, especially for those whose skin is wound ...
AvocadoIt is said that a lot of avocado nianfaatnya especially for beauty. With science, it is evident that the avocado is rich in vitamins, minerals and natural oils. Avocado contains vitamins A, C, and E, iron, potassium, niacin, pantotenik acid and protein not usually found in fruit. All these substances are useful for the beauty and skin health.
Benefits:As a moisturizer. Take part in the avocado skin, which contains humektan, and able to withstand moisture. Rub gently to about face and leave for 15 minutes. After that wash the face using cold water. Do it before you sleep at night because nighttime is the right time for the skin to work. Face moisture to make up last long afterwards.
Use of Masks and Body ScrubThe use of masks is an effort to beautify themselves with a treatment using several types of plants such as vegetables. Masks can be stressful and lubricate the skin. The use of plant products including the manufacture of masks. Skin that still teenagers may use the mask from vegetables such as cucumbers, tomatoes, yam, potatoes, carrots.
Yam MasksCan whiten and remove the black marks and pigmentation in the skin. 

Potato maskIt can soften and whiten the skin. 

Tomato MaskIt can soften and lubricate the skin.

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• Disease dangerous
• Causes Of Stroke.
• Tea Health Drinks
• Dangers Of Oral Sex. 
  

 

Dangers of Oral Sex

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Tea Health Drinks

Tea is a tropical and subtropical plant which is scientifically known as Camellia Sinensis. From approximately 3000 types of tea result of interbreeding, the results obtained are 3 kinds of tea process, namely green tea, oolong tea and black tea. How tea processing tea leaves by chopping and drying in the sun so that chemical changes before being dried. The treatment will cause the color of the leaves turn brown and give a taste of black tea are typical.
Green tea, the oldest type of tea, so favored mainly by Japanese and Chinese society. Here the tea leaves have a bit of cooking, heating and drying so that only green leaf color can be maintained. While oolong tea is more of a type intermediate between black tea and green tea. The three types of tea each with its own health benefits because it contains binding biochemical called polyfenol, including flavonoids. Flavonoids are a group of antioxidants that exist naturally in vegetables, fruits, and beverages such as tea and wine.
Subclass of polyphenols include flavonols, flavonoids, flavanones, anthocyanidins, catechins, and biflavan. Derivatives of catechins such as epi-cathecin (EC), epigallo-cathecin (EGC), cathecin epigallo-gallate (EGCG), and quercetin is mainly found in tea. EGCG and quercetin is a powerful anti-oxidant with a strength of up to 4-5 times higher than vitamin E and C which is also a potential antioxidant. Antioxidants are known to prevent cells from damage considering each cell damage will contribute more than 50 diseases.
Green tea contains EGCG, as well as black tea, says a biochemist. In a study by Dutch researchers say, consume 4-5 cups of black tea every day cut the risk of stroke by 70% compared with those who consumed 2 cups of tea a day or less. Other reports mention more black tea consumption is associated with low heart attack cases. John Folts, director of the Medical School, Center for Research and Prevention of Arterial Thrombosis, University of Wisconsin, USA to find the key properties of flavonoids in tea. Research results showed that flavonoids in black tea could inhibit the clotting of blood platelet cells thus preventing the blockage of blood vessels in hantung coronary disease and stroke. Another study mentioned that the fanatical tea drinkers had higher levels of cholesterol and low blood pressure, although it remains unclear whether it was directly caused by tea.
Researchers at Case Western Reserve University, Cleveland, USA to find the effect of green tea on the skin up to 90%. It turned out that tea is very effective to protect the skin from the sun can cause skin cancer. Tea also contains fluoride which is known to strengthen tooth enamel and help prevent tooth decay. In a laboratory study in Japan, researchers found that tea helps prevent the formation of dental plaque and kill bacteria cause inflammation of the gums.
Japanese study shows, tea-producing region known as the pendudukanya fanatic tea drinker, very low death rate caused by cancer. Another study, carried out cooperation between the research team Oguni and cancer research center in Beijing to study the effects of green tea extract on mice that had been given food rations carcinogenic (cancer-triggering substances.) Reportedly, the average rate of cancer in mice that received green tea extract half of the mice that did not receive green tea extract.
The researchers believe that polyphenols known as cathecin contained in green tea, helps the human body fight cancer cells. Another study conducted by Oguni and Dr. Masami Yamada of the Hamamatsu Medical Center found cathecin kill Helicobator pylori, the bacteria trigger stomach cancer.

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• Disease Dangerous. 
• Causes Of Stroke.
  

Causes of Stroke

 Is it a stroke?
Stroke disease is a disorder of brain function due to blood flow to the brain is impaired (reduced). As a result, nutrients and oxygen to the brain dbutuhkan not fulfilled properly. Causes of stroke There are 2 kinds, namely the existence of blockages in blood vessels (thrombus), and the presence of a ruptured blood vessel.
Generally a stroke suffered by the elderly, because of the aging process causes the hardening and narrowing of blood vessels (arteriosclerosis) and the presence of fats that clog arteries (atherosclerosis). But several recent cases show an increase of cases of stroke that occur during adolescence and childbearing age (15-40 years). In this group, a major cause of stroke is a stress, drug abuse, alcohol, heredity, and an unhealthy lifestyle.
Cause of stroke
In the case of stroke adolescence, genetic factors (heredity) is the major cause of stroke. Frequently encountered cases of stroke caused by blood vessel is fragile and easily broken, or blood system disorders such as hemophilia and thalassemia disease are inherited by the parent of the patient. Meanwhile, if a family member with diabetes (diabetes), hypertension (high blood pressure), and heart disease, stroke likely become greater in the other family members.
Other causes of stroke are foods with high levels of bad cholesterol (Low Density Lipoprotein) is very high. Koleserol this evil there is a lot on junk food, or fast food. In addition, other causes of stroke is a lazy habit of exercise and movement, a lot of drinking alcohol, smoking, use of narcotic and addictive substances, much less rest time, and prolonged stress. Rupture of blood vessels are also often caused by disease of high blood pressure (hypertension).
Symptoms of stroke
Early symptoms of stroke usually dizziness, head seemed to spin (like vertigo disease), then followed with a speech impairment and mouth muscles move. Other symptoms are tergangguanya taste sensor (can not feel anything, such as pinched or pricked needles) and the body feels paralyzed side, and with no reflex movement. Often also occur suddenly blind or blurred vision (due to blood supply and oxygen to the eye is greatly reduced), disturbance of taste in the mouth system and the muscles of the mouth (so often encountered people with a wry face), paralysis of the muscles of the body, and disruption system memory and emotion. Often some people can not stop crying because of the paralysis of the brain controls the emotions system. It makes people act like a stroke patient psychiatric illness, but it's not. Things like this that need to be understood by the patient's family.

The healing process
There are 2 major healing process that must be patient. The first is healing with medicines in hospitals. Strict control must be done to keep the levels of bad cholesterol can be lowered and did not grow up. In addition, patients are also prohibited from eating foods that can trigger a stroke like junk food and salt (which can trigger hypertension).
The healing process is fisiotherapy second, which exercises the muscles to restore muscle function and communication function for close to its original state. Fisiotherapi conducted jointly fisiotherapi instructors, and patients must abide by the exercise done. If this fisiotherapi not be taking seriously, it can occur in permanent paralysis of the limbs that have suffered paralysis.
Healing in patients with stroke are very varied. There can be cured completely (100%), some are just 50% only. This recovery depends on whether or not severe stroke, the body condition of patient, patient compliance in undergoing the process of healing, perseverance and spirit of the patient to recover, as well as support and understanding from all family members of patients. Often found that stroke patients can recover, but suffered severe depression because their families do not want to understand and feel very disturbed with the disease (such as patient attitude does not accept the situation, the harsh treatment because patients have to clean dirt, handing the patient to the nurse who also treats patients with a rough, and so on). This should be avoided if a family member who suffers a stroke.

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Disease Dangerous

Mesothelioma Cancer

Mesothelioma in itself is one of the deadliest diseases ever to have been discovered by mankind. Medically, Mesothelioma as a word itself means a tumor that is more likely to transform in a fast proliferating cancer which affects the mesothelial cells of an organ, which form the protective thin covering over the organs like heart, lungs and abdomen.
Whatever is the verbal definition given out to this deadly disease, but those can never for sure weigh the deadliness of this fatal disease. It is an absolutely fatal disease which has taken many a people into its deadly grip. The maximum period of survival after the disease has been diagnosed, has come to the most of a year or two. It is worse form of cancer which is not curable. However, recent studies have suggested that if the disease can be diagnosed at a very early stage then the life of the individual who gets affected by this deadly disease, can be stretched till at the most of 5 years. The treatment of this disease is very expensive but the treatment doesn’t assure life but a few more days, to procure the huge lump-sum required for the treatment, people also file lawsuits to cover the huge incurring expenses for the treatment.

Hypertension

It seems as though many Americans are living a life that leads to high blood pressure or hypertension. As people age, the situation gets worse. Nearly half of all older Americans have hypertension. This disease makes people five times more prone to strokes, three times more likely to have a heart attack, and two to three times more likely to experience a heart failure.

The problem with this disease is that nearly one third of the folks who have hypertension do not know it because they never feel any direct pain. But overtime the force of that pressure damages the inside surface of your blood vessels.

However, according to experts, hypertension is not predestined. Reducing salt intake, adopting a desirable dietary pattern losing weight and exercising can all help prevent hypertension.

Obviously, quitting bad habits and eating a low fat diet will help, but the most significant part that you can do is to exercise. And just as exercise strengthens and improves limb muscles, it also enhances the health of the heart muscles.

Diabetes

Now a day’s diabetes treatment has become a common disease among people. It is caused due to mismanagement of carbohydrate metabolism inside the body. Diabetes is identified with the excessive production of urine, hunger, thirst and excessive loss of weight, blurred vision, and delay in healing of skin, repeated infection, and excessive fatigue. Diabetes has got a serous issue of human health. It denotes sugar in blood and urine very excessively. So, when it comes to treatment of diabetes the main concern should be given to control blood sugar, which is main cause of diabetes. Managing blood sugar is the stepping-stone of this diabetes treatment program. To remove the complications of diabetes one must take it seriously and adopt some good diet process or healthy exercise. Apart from doing so some take insulin and any other type of medication program to be cured to some extent. Frequent testing of blood sugar can denote you how much you have improved on your part to manage suitable measure of sugar in blood. It is very important to learn the right range of glucose in blood unless and until you cannot have the idea about the complication you are facing about this disease. It depends on age mainly such as in younger age assuming not much complication is there the suitable range of glucose is 80-120 mg/dL and in older age it is 100-140 mg/dL.